About Joseph Zapinski

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So far Joseph Zapinski has created 248 blog entries.

May Is Overflowing—Don’t Forget to Fill Your Own Cup

May is beautiful. It’s filled with flowers, graduation caps, and wedding dresses. But it’s also filled with obligations. If you’re a mom, teacher, caregiver, or someone supporting others through big life moments, you’re likely running on fumes. That’s where we come in.

2025-05-07T16:25:34+00:00May 7, 2025|

Finish 2024 Strong: Reclaim Your Wellness Goals with Be Still Float Studio

“Health is wealth.” You’ve heard it before, but how are you embodying it? With just a few months left in the year, it's time to brush off those New Year’s resolutions from January. Remember those goals for better sleep, stress reduction, or self-care routines? Where do you stand now, and how can you realign to finish the year with strength and purpose?

2025-05-07T15:30:20+00:00October 16, 2024|

Embracing Serenity: National Stress Awareness Day and the Path to Personal Wellness Through Holistic Practices

Introduction: Understanding Our Relationship with Stress As National Stress Awareness [...]

2024-09-19T19:17:38+00:00November 11, 2023|

A Haven of Healing: Jacksonville’s Be Still Float Studio Uplifts Veterans with Transformative Wellness Practices

  In the bustling rhythm of Jacksonville, Florida, there lies [...]

2024-09-19T19:17:39+00:00November 10, 2023|
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