“Health is wealth.” You’ve heard it before, but how are you embodying it? With just a few months left in the year, it's time to brush off those New Year’s resolutions from January. Remember those goals for better sleep, stress reduction, or self-care routines? Where do you stand now, and how can you realign to finish the year with strength and purpose?
These days, it seems like every corner of the [...]
Introduction: Understanding Our Relationship with Stress As National Stress Awareness [...]
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August 8, 2023 at 5:30PM Sophia Sound Journey [...]
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As with all areas of the Sunshine State, the quality [...]
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1050 Riverside Ave
Jacksonville, Florida 32204
904.619.9615
