What are the benefits of massage therapy?
Not so long ago, massage was seen by most people [...]
Do Massages Help with Anxiety & Depression?
It is as inevitable as the sunrise that everyone has, [...]
Why Consistency is Crucial in Achieving Goals
Absent blind luck, success in every aspect of life requires [...]
Five Fun Date Night Ideas in Jacksonville
The dinner-and-a-movie date has been the standard go-to option for [...]
How to Protect Mental Health During the Holidays
While the entire point of the holiday season is to [...]
Does Anxiety Make You Tired? What Your Body is Trying to Tell You
Everyone experiences some form of anxiety from time to time [...]
How to Reduce Stress Going into the School Year
Students often feel anxious about returning to school after summer, [...]
Benefits of A Full-Spectrum Infrared Sauna
While many people are familiar with traditional saunas, infrared saunas [...]
Health Benefits of Infrared Sauna Therapy
Infrared sauna treatments are used by doctors, physical therapists, clinics, [...]
Be Still Float: Testimonial Highlights – January 2022
Here are some of our favorite reviews left on our [...]
