How to Support Mental Health as a New Mother
Even if you live in Florida, with its perpetual sunshine [...]
How to Reduce Stress Going into the School Year
Students often feel anxious about returning to school after summer, [...]
How to Reduce Stress by Stepping Away From Screens
With the ease and availability of text messaging, emailing, streaming [...]
Benefits of A Full-Spectrum Infrared Sauna
While many people are familiar with traditional saunas, infrared saunas [...]
Teen Mental Health: How to Know if Your Child is Struggling
The prospect of seeing any child struggling with emotional issues [...]
Health Benefits of Infrared Sauna Therapy
Infrared sauna treatments are used by doctors, physical therapists, clinics, [...]
Stress Relief for the New Year
When left untreated, stress is one of the biggest causes [...]
Immune System Support in the Winter Months
It usually starts with just a slight tickle in your [...]
The Top Be Still Float Services to Reduce Stress
There are many alternatives to treating pain with narcotic drugs [...]
